Chronic Pain - Reduces headaches, backaches, work related stress and illness, as well as fibromyalgia.
Feel Energized - Massage Therapy helps eliminate fatigue and depression.
Relieves Stress - Stress relief is key to achieving a healthier lifestyle. Even a single massage session can significantly lower heart rate, cortisol and insulin levels, all of which help reduce daily stress.
Encourages Relaxation – Relax & Regenerate! Massage has been shown to help the body enter a relaxing rest-and-recovery mode; an effect that lingers long after the massage is over.
Improves Posture - Massage helps reinforce healthy and natural movements, which can get your posture back on track.
Improves Circulation - Massage Therapy movements induce blood flow through all areas of the body. This results in improved body function & increased energy level.
Lowers Blood Pressure – The relaxing effects Massage Therapy is an excellent way to stave off high blood pressure naturally.
Relaxes Muscles – Massage Therapy gradually diminishes the tension caused byexhaustion to muscles and encourages re-oxygenation and lengthening of muscle fibers.
Improves Flexibility and Range of Motion - As we are injured or as we age, tendons & ligaments tend to tighten, making range of motion more restricted. Massage encourages the distribution of synovial fluid (fluid around your joints) & elasticity of facia This helps you to be more flexible and less prone to injury.
Deeper, Easier Breathing - One of the telltale signs of anxiety and stress is constricted breathing. Massage can play an important role in reliving respiratory issues while assisting the body to relax.
Headache Relief - 45 million Americans suffer from chronic headaches and migraines. Massage helps ease the pressure and pain. It can also reduce and/or eliminate headaches from recurring.
Strengthens Immune System - Studies indicate that regular massage can naturally increase the immune system’s cyto-toxic capacity–the activity level of the body’s natural "killer” white blood cells.
Post Operative Rehabilitation – Light Massage helps induce oxygen and nutrients into areas surrounding the traumatized tissues and vital organs. This is a great supplement to post-operative rehabilitation.
Rehabilitation After Injury - Rehabilitation can be frustrating & painful. A massage program can accelerate the recovery process, as well as help you relax and stay motivated.
Pre & Post Race / Event Massage Therapy -
Ocean Sports Therapy all content rights reserved Located in the heart of Waialua Beach Oahu at Hale O Ke Kai Aweo'weo
Call 808-778-8443 . Open Monday - Sat. Starting from 9am to Sunset . Malama Pono firstname.lastname@example.org